Yoga for Pelvic Health
Pelvic health issues are common, and that does not mean they are normal. Many people are suffering in silence with these issues that could be easily resolved or improved.
Yoga for Pelvic Health online live yoga class is for anyone who has a pelvic floor and are experiencing:
· Urinary urgency/frequency
· Incontinence (urinary and fecal) & Constipation
· Painful intercourse and/or sexual dysfunction
· Interstitial cystitis (painful bladder syndrome)
· Chronic prostatitis (inflammation of the prostate)
· Endometriosis
· Irritable Bowel Syndrome (IBS)
· Issues with pregnancy or postpartum recovery
· Scar tissue & low back pain
