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HK @VTCRC - 1800 Kraft Dr., Suite 111, Blacksburg, VA (540) 750-GEM1
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JULY 2016 HK Yoga & Wellness Schedule

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JULY YOGA & WELLNESS

  • JULY 3 – Gemstone & Sound Yoga at Eucalyptus | 2-3 p.m. *Subsitute Ann Dye.
  • JULY 6 - Wellness for Life Lectures (Spices, Smoothies, & Seeds) at Warm Hearth | 2-3 p.m.  Live demonstration about spices, how to use, health benefits, and sample spices. Enjoy a refreshing smoothie and learn about key smoothie ingredients for digestion, detoxification, and protein-rich nutrients. Valuable nutrition information about greens, storage, and preparation tips. Sample nutrient-dense seeds!
  • JULY 6 - Gemstone Yoga (Quartz) at YOGA@CRC | 7-8 p.m.  Amplifying, balancing, & harmonizing quartz gemstone vibrations. Powerful energy amplifier & therapeutic support. Clears energy blockages & chakras. Excellent programming crystal. AAA quality quartz.
  • JULY 14 -BYC Yoga at Hethwood/Foxridge Clubhouse | 6- 7 p.m. 
  • JULY 18 - BYC Yoga at Glade Farm | 6- 7:30 p.m.  
  • JULY 19 -JUNE 20 - Water Yoga at Warm Hearth | 7-8 p.m. on the Full Moon.

I look forward to sharing yoga, wellness, & gemstones with you this festive July!

Smiles! Erin Doty



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