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HK @VTCRC - 1800 Kraft Dr., Suite 111, Blacksburg, VA (540) 750-GEM1
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8 LIMBS OF YOGA with Erin Doty & Thea Vincenti

8 Limbs of Yoga Gemstone Array Therapeutic Massage

 

8 Limbs of YogaNOVEMBER 5, 12, 19, 26, | DECEMBER 10   from 4-6 p.m.

DECEMBER 17 Therapeutic Massage & Gemstone Array from 4-5:30 p.m.

   * Register for these events in advance.

Unifying and applying the 8 Limbs of Yoga in today's world...on and off the mat with Erin Doty & Thea Vincenti. We will explore each limb through inquiries, yoga postures, breathing and lymphatic techniques, and gemstones. Take home guidance to navigate each limb in your yoga practice and daily life.  Learn to expand the 8 Limbs of Yoga into being...not just doing yoga on the mat.

Sundays: Nov. 5  Yamas | Nov. 12  Niyamas | Nov. 19  Asana & Pranayama | Nov. 26 Pratyahara & Dharana | Dec. 10  Dhyana & Samadhi

* Advance registration preferred by Oct. 25.

$115 Register by Oct. 25 | $125 at the door. 

○ ॐ ○  

DECEMBER 17 Therapeutic Massage & Gemstone Array from 4-5:30 p.m.

Treat yourself to a nourishing massage and gemstone array while integrating the 8 Limbs of Yoga through guided meditation.  Each participant receives massage with Pure Veda essential oil blend from Thea Vincenti and therapeutic touch with a personalized gemstone array from Erin Doty to unify all layers of the being into peaceful presence.

*Advance registration preferred by Dec. 1  $50.



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