Restorative Yoga & Lymphatic Massage
Sunday, December 9th from 1-3:30 p.m.
Rest into stronger immunity with Erin Doty, RYT 500, and Nikki Schmidt, Certified Lymphahtic Massage Therapist and Reiki Practitioner.
This class features Restorative Yoga led by Erin with propped postures and breathing techniques to soften within and prepare for massage and guided meditation.
Receive lymphatic massage from Nikki during the class and take home techniques for an at home immune boost.
Optional hands on lymphatic massage and assists. Welcome to all!
$25 Early Bird, $35 day of event.
235 Jefferson St., Fort Collins, CO 80524
Sign up at Old Town Yoga website