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Lymphatic Yoga with Thea Vincenti

lymph lymphatic yoga Monday

Lymphatic Yoga with Thea Vincenti

❄️ March 12 Lymphatic Yoga class is canceled due to snow. ➡️ Lymphatic Yoga series on Mondays with Thea coming in June! Dec. 4  | Jan. 22 | Feb. 5 | March 12 from 5:30-6:45 p.m. Lymphatic yoga helps to increase circulation, boost immunity, reduce fluid retention and, detoxify the lymphatic system.  Thea Vincenti will lead you on a journey through the lymph system utilizing yoga postures, Qigong movements, massage, and breathing techniques. Her sequence helps to lead the lymph, at a quicker pace, through the body safely. Along the journey, you will explore breath awareness and understand why the ebb and flow of the breath replenishes...

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