HK RECENT NEWS — Old Town Yoga

YOGA SCHEDULE

Old Town Yoga special events yoga

YOGA SCHEDULE

Journey Inward with Erin    Yoga Class Schedule ॐ All Levels Myofascial Release Wednesdays from 4-5:15 p.m.  Nov. 7, 14, 21 28 | Dec. 5, 12, 19, 26 This class combines alignment based postural yoga with myofascial roll and release techniques. With the use of props, such as rubber balls and foam rollers, you will learn techniques to nourish the fascial sheaths within to gain better range of motion and alleviate held tension and trauma.  All levels are welcome. ॐ All Levels | Thursdays from 5:30-6:45 p.m. Nov. 1, 8, 15 | Dec. 6, 20, 27 ॐ Restorative Yoga | Thursdays from 7-8:15 p.m.  Nov. 1,...

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HK Gemstone Yoga at Old Town Yoga | Fort Collins, Colorado

Breathe Yoga Festival Colorado Fort Collins Old Town Yoga

HK Gemstone Yoga at Old Town Yoga | Fort Collins, Colorado

Explore the healing qualities of gemstones in unison with yoga, breath techniques, and meditation. Leave with tips on how to use gemstones therapeutically at home and in your yoga/meditation practice. HK Gemstone Yoga class $15 | Take home gemstone $5 (gemstones vary)   ::RED TIGER’S EYE:: Grounding & protective gemstone harnessing the sun & earth energies. Assists in recognizing one’s inner gifts & promotes clarity. Reveals hindrances towards highest potential & aligns with integrity. Balances hemispheres of the brain. Stimulating & motivating gemstone resonance that elevates mood & self-esteem.  Old Town Yoga

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Breathe Yoga Festival in Fort Collins, Colorado

Breathe Yoga Festival Colorado Fort Collins Old Town Yoga

Breathe Yoga Festival in Fort Collins, Colorado

2017 BREATHE YOGA FESTIVAL in FORT COLLINS, COLORADO JUNE 23, 24, 25  http://www.breatheyogafestival.com  Join Erin Doty for exciting offerings at Breathe: --> Self-Awareness, Boundaries, & Be Truly Seen talk at LEARN tent – 6/24 at 2 p.m.--> Your Inner Rainbow at INHALE tent – 6/25 at 9 a.m.--> Shop gemstones & jewelry at the HK vendor booth. Enter to *WIN* prizes     Self- Awareness, Boundaries, & Be Truly Seen - 6/24 at 2 p.m. - LEARN tentJoin Erin Doty for an inspiring and connected eye gazing and self-awareness talk. In this fast paced, "plugged in" world, interactions between humans are morphing from less authentic eye...

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