HK RECENT NEWS — September

SEPTEMBER 2016 HK Yoga & Wellness Schedule


SEPTEMBER YOGA & WELLNESS SEPT. 7 - Wellness for Life Lectures (Chronic Pain) at Warm Hearth | 2-3 p.m. Helpful tips to manage chronic pain with nutrition, supplements, body techniques, essential oils, and gemstones. Attendees will leave equipped with a grounding and awareness exercise that immediately assuages pain. Topics include low back pain, arthritis, fibromyalgia, chronic Lyme disease, sciatica, migraines, and neck and shoulder pain. SEPT. 7 - Gemstone Yoga (Bronzite) at YOGA@CRC | 7-8 p.m. Soothing crystal resonance to overcome stress & anxiety. Increases stillness and serenity. Alleviates chronic exhaustion & decreases pain. Gemstone of courtesy. SEPT. 10 - Blacksburg Library...

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