How Yoga Helps Heal the Wounds of War

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Yoga Warriors International is designed specifically to assist soldiers in coping with Post Traumatic Stress, as well as, the daily and specific stresses that military members are exposed to in combat. The classes are also open to those from other high stress environments, including first responder and anyone affected by trauma.  In addition, classes support caregivers and family members of those affected.  YOGA TESTIMONIALS MSgt (Ret.) M. Kredell and EOD Team Leader"Yoga, for me, challenges me internally at a level that was mentally similar to defusing IEDs in the war. A physical enemy is easy to kill and train for,...

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