HK RECENT NEWS — YWI

How Yoga Helps Heal the Wounds of War

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Yoga Warriors International is designed specifically to assist soldiers in coping with Post Traumatic Stress, as well as, the daily and specific stresses that military members are exposed to in combat. The classes are also open to those from other high stress environments, including first responder and anyone affected by trauma.  In addition, classes support caregivers and family members of those affected.  YOGA TESTIMONIALS MSgt (Ret.) M. Kredell and EOD Team Leader"Yoga, for me, challenges me internally at a level that was mentally similar to defusing IEDs in the war. A physical enemy is easy to kill and train for,...

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11.11 VETERAN'S DAY YOGA

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11.11 VETERAN'S DAY YOGA

11.11 Veteran's Day Yoga | 12-1 p.m. & 6-7 p.m. HK @VTCRC - 1800 Kraft Dr., Suite 111, Blacksburg VA. Join Erin Doty, certified Yoga Warriors International teacher, for an inspiring, empowering, and strengthening yoga class. In unison, creative and safe yoga postures, cooling breathing techniques, and mantras help to balance the body, quiet the mind, and support relaxation. Leave class vitalized, empowered, & centered.    *Advance registration suggested. $10 | *FREE* for USA military, first responders, and spouses. *Proceeds donated to EOD Warrior Foundation.   How Can Yoga Help "Yoga’s physical postures promote healthy, flexible bodies and often provide relief from...

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Yoga Warriors International - YWI

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Yoga Warriors International - YWI

YWI - Yoga Warriors InternationalAs a YWI teacher, Erin has the honor of sharing yoga with active and retired military, veterans, families and caregivers, first responders, amputees, any persons affected by PTS (Post Traumatic Stress) & COSR (Combat Operational Stress Response), TBI (Traumatic Brain Injury), and anyone who has experienced trauma.  Erin attained her Yoga Warriors International (YWI) certification from Dharma Richards and is registered with Yoga Alliance, #184286, is insured, and trained in CPR, AED, and first aid.  All are welcome at Erin's Yoga Warrior classes! Yoga Warriors classes are helpful for anyone who has experienced trauma. Erin offers an inspirational...

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