HK RECENT NEWS

YOGA SCHEDULE

Old Town Yoga special events yoga

YOGA SCHEDULE

Journey Inward with Erin    Yoga Class Schedule ॐ All Levels Myofascial Release Wednesdays from 4-5:15 p.m.  Nov. 7, 14, 21 28 | Dec. 5, 12, 19, 26 This class combines alignment based postural yoga with myofascial roll and release techniques. With the use of props, such as rubber balls and foam rollers, you will learn techniques to nourish the fascial sheaths within to gain better range of motion and alleviate held tension and trauma.  All levels are welcome. ॐ All Levels | Thursdays from 5:30-6:45 p.m. Nov. 1, 8, 15 | Dec. 6, 20, 27 ॐ Restorative Yoga | Thursdays from 7-8:15 p.m.  Nov. 1,...

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Chakras: Inner Rainbow Journey at Sundara

Chakras: Inner Rainbow Journey at Sundara

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Restorative & Yoga Nidra

Restorative & Yoga Nidra

Restorative & Yoga Nidra  Feb. 23 | March 30 | April 13 | May 25 from 7-8:30 p.m.   Restorative Yoga Nidra combines Restorative Yoga + Yoga Nidra (guided relaxation). Practice starts with a restorative yoga practice with all the props available to assist with deep relaxation. This class is welcome to all. Breathing techniques and yoga poses are held longer to encourage deep inner awareness. Class concludes with a guided yoga nidra meditation allowing the cells and energy systems of the body to reintegrate  for optimal well-being.   235 Jefferson St., Fort Collins, CO 80524 Sign up at Old Town Yoga website

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Crystals & Yoga Retreat at Sundara

Crystals & Yoga Retreat at Sundara

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Final HK Suite 111 Celebration!

Final HK Suite 111 Celebration!

⭐HK final studio sale!  June 16 & 17 | 6-8:30 p.m.⭐ Thank you for celebrating HK!  With heartfelt gratitude, I thank you for celebrating HK. Gratitude to all those who supported HK yoga, wellness, and gemstones in Blacksburg and the NRV! HK is transitioning west and expanding into the next chapter... Subscribe to the HK Newsletter to stay connected on the recent news! Please join me for two final HK Gemstone Happy Hours locally at 1800 Kraft Dr., Suite 111! June 16 & 17 | 6-8:30 p.m. 20% off Tumbled & Rough Gemstones, All sizes Selenite Lamps Reg. $90 | $75...

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