8 Limbs of Yoga Series | Early Bird Ends 8/2!

HK Yoga and Gemstone series are offered live via Zoom with weekend replays!  

Can't make the live session? Purchase the download and watch at your convenience.


OM

Erin Doty, is a certified Hatha Yoga and Self-Awareness teacher with E-RYT200, RYT500, YACEP credentials. 

Deepen your yoga practice on and off the mat!

Cultivate a deeper awareness and application of the 8 Limbs of Yoga.  Take your yoga practice beyond postures and breath to reveal who you truly are and what hinders you from enlightenment.  Reduce suffering and explore ancient yoga philosophy over eight weeks within a sacred circle of dedicated yogis.  With powerful inquiries and movement, you will learn to transform your life with the essential yoga teachings and how to apply them in your daily life.  

Limited to 11 yogis.

The complete series offers 10 CEUs for yoga instructors. Single sessions are not available for CEUs.  

8 Limbs of Yoga:

  • Yamas - character-building restraints
  • Niyamas - character-building observances
  • Asana - postures
  • Pranayama - breath techniques
  • Pratyahara - withdrawal of the senses
  • Dharana - concentration
  • Dhyana - meditation, observation, reflection
  • Samadhi - merging with Oneness

*Attend 1 session + unlimited weekend replay - No ceus.

AUGUST

8 Limbs of Yoga (8 session series) + 10 CEUs total for yoga teachers

August 9, 16, 23, 30, 9/6,13, 20, 27 from 5:30-6:45pm live Zoom session | Weekend replay 14, 21, 28, 9/4, 11, 18, 25, 10/2

8 Session Series with Replays + 10 CEUs for yoga teacher

Location: Online via Zoom

The value of the live sessions and weekend replays is creating community and going deeper into the material by asking questions specific to you each session.

Location: Online via Zoom

Can't make the series in person? Download the entire series or 60 minute session!


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