Friday 12-1 pm MDT - Starts April 3, 2020!
Explore gemstone resonance in unison with yoga, breath techniques, and gemstone meditation. Gentle and restorative yoga offer a deep reset and greater relaxation. HK Gemstone Meditation encourages body awareness, self-acceptance, and transcendence with crystal, gemstone, and mineral energies. Class concludes with a guided meditation allowing the cells and energy of the body to reintegrate and renew for optimal well-being and deeper attunement. Class is led by certified Yoga Teacher (RYT500) and TAOMCHI Crystal Practitioner Erin Doty.
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Contact HK to view the full HK collection.