Recent HK News — yoga for pelvic health

June Yoga for Pelvic Pain Series Online!

yoga yoga for pelvic health

June Yoga for Pelvic Pain Series Online!

  Yoga for Pelvic Health (4 session series) + 6 CEUs for yoga teachers  June 7, 14, 21, 28 from 5:30-6:45pm live Zoom session | Weekend replay 12, 19, 26, 7/3 4 Session Series with Replays + CEUs  $140 early bird Location: Online via Zoom Suffer from low back or pelvic pain?  Neck or back alignment issues?   This series are for those seeking a greater understanding of pelvic anatomy and how to navigate spinal and pelvic discomfort. Explore how posture and pelvic health affects breathing, focus, balance, and stress responses. In the June series, you will learn about pelvic and spinal...

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Virtual Yoga for Pelvic Health - Starts November 12th!

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Virtual Yoga for Pelvic Health - Starts November 12th!

Thursday from 5:30-6:30 pm (Mountain Time) Pelvic health issues are common, and that does not mean they are normal. Many people are suffering in silence with these issues that could be easily resolved or improved. This yoga class is for anyone who has a pelvic floor and are experiencing: Urinary urgency/frequency Incontinence (urinary and fecal) Constipation Painful intercourse and/or sexual dysfunction Interstitial cystitis (painful bladder syndrome) Chronic prostatitis (inflammation of the prostate) Endometriosis Irritable Bowel Syndrome (IBS) Issues with pregnancy or postpartum recovery Scar tissue Low back pain Yoga for Pelvic Health educates you and improves your pelvic health using breath techniques,...

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