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HK @VTCRC - 1800 Kraft Dr., Suite 111, Blacksburg, VA (540) 750-GEM1
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Body Positive Workshop

Body Positive Workshop

$ 40.00 $ 45.00
Body Positive Yoga Workshop
11am-2pm

This Body Positive Yoga workshop is designed especially for big-bodied yogis who want to be empowered to step into any class with confidence, knowing they have the tools to make yoga work for their bodies.

In this workshop, we’ll explore things like: How to keep your chest out of your face, twisting and folding when you have a belly, and other “sticky spots” like sun salutations and inversions. We’ll help each other find safe alignment and freedom in poses, learn to modify yoga to fit our bodies, and have some laughs along the way. Yoga teachers who’d like to learn modifications for your students are also welcome!

$40 early bird through Dec. 21 | $45 after Dec. 21


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