On Demand - Yoga for Pelvic Health

Welcome to HK Yoga, Meditation & Gemstones Series offered in person and live via Zoom with Erin Doty.

Can't make the live session?

Purchase the ON DEMAND option and watch unlimited at your convenience.  


 

Yoga


JANUARY 2022

Meditation Series

January 12, 19, 26, February 2 from 5:30-6:45pm

Location: Online Zoom with HK

In this guided meditation series, you explore meditation preparation and how yoga supports a meditation practice. Learn breath techniques to clarify, calm and warm the body during the winter season. Discover self-awareness, sense withdrawal  and stimulus as a guide for meditation. Tune into the best music for meditation and how to heal yourself through breath and stillness.  This series if for anyone new to meditation or wish to strengthen and existing meditation practice.

Do you have a busy mind?

Are you navigating pain, loss... chronic illness?

Do you feel overwhelmed and uninspired?

Welcome, this is your invitation to deepen, to surrender and learn the power of your own presence of peace with meditation. 

REGISTER NOW

 


FEBRUARY 2022

Chakras: Wheels of Consciousness 

February 23 | March 2, 9, 16, 23, 30 | April 6, 13, 20, 27 from 5:30-6:45pm

Location: Online Zoom with HK

For 10 sessions, unfold into a deeper understanding of the seven main chakras + five more wheels of consciousness.  We explore 12 total chakras!  

Learn how you collect and transform energy. Attune to your own gateway of energy flow and how to use it as your guide for healing and manifestation. 

Each session provides a deeper understanding and felt-sense of chakra energy with somatic inquiry, yoga, meditation, gemstones, and sound healing.  Receive chakra holistic tools and breath techniques for alignment and optimal health. 

 *Includes a chakra gemstone set [12 stones]!*

Bonus Chakra Yoga Class!  1 hour class on demand, unlimited viewing for a chakra tune up!

 

Can't make the live sessions, purchase the series and receive the weekend replays to watch at your convenience!   

 

Can't commit to the series?  Choose individual dates. *Drop in class dates do not include weekend replays.

Yoga teachers receive 10 CEUs for series attendance. 

REGISTER NOW


Yoga for Pelvic Health

MAY 2022

Yoga for Pelvic Health & Head Pain

 May 18 & 25 from 5:30-6:30pm MT live Zoom session + following Week Replays.

REGISTER HERE


Gemstones

 

 SEPTEMBER 2022

Crystal Grids 

September 24 from 12-3pm MT live Zoom session with HK ebook. 

REGISTER HERE

 


 

Gemstones

JANUARY 2023

HK Gemstone & Self-Awareness Certification Program

Application opens September 10, 2022.  

Program begins January 21, 2023.

9 sessions once a month on Saturday and Sunday. In person participation is required. Some dates include Zoom sessions and field trips.

More details to come!

Upon completion of the entire program and meeting case study work requirements within three months after program completions, you will receive a HK Gemstone & Self-Awareness Practitioner Certificate.