Online Series

Welcome to HK Yoga, Yoga for Pelvic Health, and Gemstone series offered in person and live via Zoom with Erin Doty.

Can't make the live session?

Purchase the ON DEMAND option and watch unlimited at your convenience.  


Yoga

NOVEMBER

Ground into Sacredness

November 10, 16, 17 from 5:30-6:45pm

Location: Online Zoom with HK

November 10: Cultivate strong roots and learn holistic grounding techniques and gemstones for sacred earth healing.  30 minutes of Hatha Yoga + Ancestor Meditation. 

November 16:  Explore energy techniques to clear stagnancy and increase self-awareness. 30 minutes of energy clearing movement + Gemstone Yoga Nidra.

November 17:  Align with healthy boundaries and learn how to replenish your energy reservoir as the seasons change.  Follow nature's unfolding and ground into your sacredness with a Energy Balancing Gemstone Meditation.

REGISTER HERE


Gemstones

NOVEMBER

How to Use Gemstones (6 session series)

November 2, 9, 16 23, 30, December 7 from 5:30-6:45pm + Weekend Replays.

The value of the live sessions is creating community and going deeper into the material by asking questions specific to you each session.

Location: Online via Zoom

New to gemstones? Want to learn how to use your crystals?

HK How to Use Gemstone series is for new gem fans and long time collectors. 

  • Learn about gemstone energy and how crystals work to support you on five levels.
  • How to feel into gem energy.
  • Energy hygiene tips and sacred spaces.
  • Power of intention.
  • How to meditate with crystals. 
  • 10 ways to use gemstones for your healing journey.

*Includes 7 gemstones used in meditation + shipping to you.

15% off all HK gemstone orders and purchases during the series.

Sign up by October 31st and receive 3 extra gemstones FREE!

Your yoga teacher, Erin Doty, is certified Master of Crystalogy and TAOMCHI Crystal Practitioner with over 20 years of experience with crystals.

TAOMCHI

REGSITER HERE


 

 

Yoga

DECEMBER 

Grief Meditation

December 14th from 6-7:30pm

Location: Online Zoom with HK

Sweet solace, heart healing space, and connection for loneliness, loss, and bereavement. Grief Meditation is for anyone needing heart healing support and connection.  Enjoy sacred sharing, community, and receive a 30 minute guided meditation to tenderly touch the heart. The heart meditation offers deep peace for anyone navigating loss, grief, depression, and anxiety.

Erin Doty is a certified Death Doula facilitating and planning end of life ceremonies, legacy work, living funerals, and vigils. 

 



JANUARY 2022

Meditation Series

January 12, 19, 26, February 2 from 5:30-6:45pm

Location: Online Zoom with HK

In this guided meditation series, you explore meditation preparation and how yoga supports a meditation practice. Learn breath techniques to clarify, calm and warm the body during the winter season. Discover self-awareness, sense withdrawal  and stimulus as a guide for meditation. Tune into the best music for meditation and how to heal yourself through breath and stillness.  This series if for anyone new to meditation or wish to strengthen and existing meditation practice.

Do you have a busy mind, navigating pain, loss, chronic illness, overwhelm and feeling uninspired?

Want to learn how to meditate?

Welcome, this is your invitation to deepen, to surrender and learn the power of your own presence. 

REGISTER NOW

 


FEBRUARY 2022

Chakras: Wheels of Consciousness + 10 CEUs for yoga teachers

February 22, 29 | March 8, 15, 22, 29 | April 5, 12, 19, 26 from 5:30-6:45pm

Location: Online Zoom with HK

Can't make the live session + replays? Purchase the on demand unlimited viewing option and view at your convenience. 

REGISTER NOW


Gemstones

 

 APRIL 2022

Crystal Grids (4 session series)

January 11, 18, 25, and February 1  5:30-6:45pm MDT live Zoom session  + Weekend Replays .

REGISTER HERE

 


Yoga for Pelvic Health 

MAY 2022


Gemstones

JUNE 2022

Pendulum Use & Manifestation (4 sessions series)