THERAPEUTIC WELLNESS & YOGA SESSIONS
Therapeutic wellness Sessions personalized for your healing journey!
1 Wellness Session: Learn grounding, breathing, yoga poses, and awareness techniques to center and calm the body, reduce stress and pain, and find greater ease.
3 Wellness Sessions: Centering + 1 Therapeutic Intention
5 Wellness Sessions: Centering + 2 Therapeutic Intentions
- Nutrition & Hydration
- Gemstones to support specific needs
- At home yoga program
- Weight management
- Grounding & Centering
- Energetically cleansing body, mind, & environment
- Assessment of EMF & EMR in environments
- Being seen & navigating imprints
- Pain relief, inflammation, & chronic illness
- Holistic support for Lyme disease & mold toxicity
- Release physical & emotional patterning
- Notice fears & release them
- Understanding chakras for better health
- Therapeutic intention of choice
Each wellness session is 1 hour and 15 minutes.
- 1 session - $65
- 3 sessions - $185
- 5 sessions - $310
Refer a friend, receive $15 off next session or package!
Yoga, wellness, & gemstones assisted HK Owner, Erin Doty in peeling back the layers along her journey towards greater health & recovery from immobility, chronic pain and illness, major surgery, and allowing her to receive all that is with grounded, peaceful presence, and grace.
Cultivate strong, grounded roots and breathe deeply into a stronger and healthier presence. Unfold mental and physical constrictions within using yoga postures with several variations and calming breathing techniques to relax the body and soothe pain. Learn holistic techniques to balance the body and mind. Strengthen your healing field and immunity with gemstones.