THERAPEUTIC WELLNESS & YOGA SESSIONS
Therapeutic wellness and yoga packages personalized for your healing journey! Available by appointment with Erin Doty.
1 Wellness Session: Learn grounding, breathing, yoga poses, and awareness techniques to center and calm the body, reduce stress and pain, and find greater ease. 1 hour.
3 & 5 Wellness Sessions: 1st Session: Assessment, Intentions, Planning. Take home three techniques to help center and calm you. Plan intentions for following sessions. More about therapeutic intentions. 1 hour 15 minutes.
Both 3 & 5 Wellness Session Packages includes gemstones. After assessment, each wellness session is 1 hour.
- 1 session - $25 (gemstone not included)
- 3 sessions - $70 (includes 1 gemstone)
- 5 sessions - $115 (includes 3 gemstones)
* Chakras Journey with Anna PittmanChakras Journey is a group program led by
Chakras can be seen as energy centers that regulate how we emit and receive connection to ourself and others. Each chakra or energy center offers an opportunity to expand our consciousness for greater embodiment.
We live in a world where we have learned how to discipline our body to hold perception in a familiar way without really investigating its potential. The goal of this class is to realize your greater potential to relax, expand, engage, and connect. If you are human, this is valuable!!
$165. Advance registration preferred by Sept. 1. Contact Anna Pittman to register.
Thursdays from 5:30-7 p.m.: Sept. 7, 14, 21, Oct. 5, 12, 19, Nov. 2, 9, 16, 30, and Dec. 7. * Register with Anna for event in advance.