* UPCOMING WORKSHOPS
- AUGUST 19 | 11 a.m. - 1 p.m. Kali Yin Yoga with Leia Jones & Live Indian music!
- AUGUST 19 | 2-4 p.m. Writing and Yoga: Creative Fearlessness with Joanna B Yates
- SEPTEMBER 2 | 2-4 p.m. - Self-Awareness, Boundaries & Be Truly Seen
- OCTOBER 28 - 11 a.m. - 1p.m. Myofascial Sweet Release with Joanna B Yates
- OCTOBER 28 | 2-4 p.m. Chakra Gemstones
- NOVEMBER 4 | 11 a.m. - 1 p.m. Yoga Therapeutics for Neck, Shoulders, & Upper Back with Jen Speiden
- NOVEMBER 4 | 2-4 p.m. Yoga Nidra & Hypnosis with Michelle Muttart
- NOVEMBER 18 | 11 a.m. -1 p.m. Gemstones & Guided Meditation for Stress, Pain & Immunity
- NOVEMBER 18 | 2-4 p.m. Neurovascular Integration & Yin Yoga with Ann Dye
- NOVEMBER 18 | 5:30-6:30 p.m. Reiki Meditation with Nicky Aymes
Chakras Journey with Anna Pittman
Chakras Journey is a group program led by Anna Pittman, PhD. The 11 sessions are designed to create break through changes in relation with yourself and others!
Chakras can be seen as energy centers that regulate how we emit and receive connection to ourself and others. Each chakra or energy center offers an opportunity to expand our consciousness for greater embodiment.
We live in a world where we have learned how to discipline our body to hold perception in a familiar way without really investigating its potential. The goal of this class is to realize your greater potential to relax, expand, engage, and connect. If you are human,
this is valuable!!
$165. Advance registration preferred by Sept. 1. Contact Anna Pittman to register.
Thursdays from 5:30-7 p.m.: Sept. 7, 14, 21, Oct. 5, 12, 19, Nov. 2, 9, 16, 30, and Dec. 7. * Register with Anna for event in advance.
Mark your calendars for January 2018!
Unifying and applying the 8 Limbs of Yoga in today's world...on and off the mat with Erin Doty & Thea Vincenti. We will explore each limb through inquiries, yoga postures, breathing and lymphatic techniques, and gemstones. Take home guidance to navigate each limb in your yoga practice and daily life. Learn to expand the 8 Limbs of Yoga into being...not just doing yoga on the mat.
Sundays: Yamas | Niyamas | Asana & Pranayama | Pratyahara & Dharana | Dhyana & Samadhi
*Advance registration preferred.
$115 Register by Dec. 31 | $125 at the door.
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Therapeutic Massage & Gemstone Array | Coming in February 2018!
Treat yourself to a nourishing massage and gemstone array while integrating the 8 Limbs of Yoga through guided meditation. Each participant receives massage with Pure Veda essential oil blend from Thea Vincenti and therapeutic touch with a personalized gemstone array from Erin Doty to unify all layers of the being into peaceful presence.
*Advance registration preferred by Jan. 1 $50.