::WELLNESS:: Packages

1 Wellness Session: Learn grounding, breathing, yoga poses, and awareness techniques to center and calm the body, reduce stress and pain, and find greater ease. 1 hour.

3 & 5 Wellness Sessions:  1st Session: Assessment, Intentions, Planning. Take home three techniques to help center and calm you. Plan intentions for following sessions. 1 hour 15 minutes.

Therapeutic Intentions: 

• Nutrition & Hydration
• Gemstones to support specific needs
• At home yoga/wellness program
• Weight management
• Grounding
• Cleansing body, mind, & environment
• Being seen & navigating imprints
• Pain relief & chronic illness
• Holistic support for Lyme disease & mold toxicity 
• Release physical & mental imprints 
• Notice fears & release them 
• Understaning the chakras for better health

 Both 3 & 5 Wellness Session Packages includes gemstones. After assessment, each wellness session is 1 hour.

• 1 session - $25 (gemstone not included)
• 3 sessions - $70 (includes 1 gemstone)
• 5 sessions - $115 (includes 3 gemstones) 

Refer a friend, receive $5 off next session or package!