Yoga for Pelvic Health Series

Yoga for Pelvic Health Series

Regular price $ 220.00 $ 0.00

Your yoga teacher, Erin Doty, is certified in Yoga for Pelvic Health. 

Pelvic Health Professionals 


Get ON DEMAND unlimited viewing of this series now and transform! 

Yoga for Pelvic Health + Psoas Series

This series is for those seeking a greater understanding of pelvic and psoas anatomy and how to navigate spinal and pelvic discomfort. Valuable insight into breath techniques for consistent relaxation, increased balance, and focus. Understand how to support and unwind tension safely in the psoas, the muscle of the soul. In this series, you will learn about pelvic and spinal energy centers. Experience a yoga nidra meditation for clearing fear, guilt, shame. Learn greater body awareness and impactful inquiries for enhanced joy. Plus, a womb balancing guided meditation. If you experience the following, this series if for you!
  • Neck, Low back, Pelvic pain
  • Hip girdle pain
  • Nervous system regulation
  • Urinary urgency/frequency
  • Incontinence (urinary/fecal)
  • Constipation
  • IBS/ SIBO (intestinal inflammation)
  • Endometriosis
  • Painful intercourse and/or sexual dysfunction
  • Interstitial cystitis (painful bladder syndrome)
  • Chronic prostatitis

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