Yoga Nidra in Salt Cave - March 13
Yoga Nidra in the Salt Cave from 6-7pm
*Please arrive 10 minutes early.
February 7 SOLD OUT!!
You are reserving a spot for March 13.
Email HK to book sports for future dates April 3 | May 1| June 5.
Enjoy a deeply restorative hour of yoga nidra in the Salt Cave surrounded by 6,300 pounds of salt. Relax with guided breathing techniques and meditation to enhance the experience of inhaling salt from the halogenerator, a machine that grinds salt into small particles and disperses them into the air.
Salt therapy systemically helps reduces inflammation, which helps a myriad of ailments and issues and may reduce pain.
Benefits of salt therapy include: cleaner airways and lungs, helpful for allergies, colds, smokers, fatigue, stress, chemical sensitivity, skin issues.
Yoga nidra meditation allows all energy systems of the body to reintegrate for optimal well-being and encourage deeper inner awareness.
Maximum of 8 persons.
$40 Early Bird Until Day Before Event | $50 Day of Event
Location: The Orchard | FoCo Yoga Co-op
1918 S. Lemay Ave., Fort Collins, CO 80525
Drop in or sign up for class here!