Vagus Nerve & Nervous System Balance

Part 1

Wander through your nervous system and understand your specific responses to stress.

Move stored emotions and stress from the body with five scientifically proven vagal tone techniques to regulate the nervous system. 

Reroute your mental, physical, and emotional response to stress for a more balanced presence.

Part 2

Continue wandering through the nervous system and exploring your specific responses to stress.

Learn seven additional energy balance techniques to shift stored emotions and stress from the body and mind.