Reviving Workplace & Office Wellness
Reviving Workplace & Office Wellness
HK HIGH KICKS

Reviving Workplace & Office Wellness

Regular price $ 65.00 $ 0.00

Reviving Workplace & Office Wellness

Businesses are finding that offering Yoga, Mindfulness, and Meditation to their employees provides a low-cost, preventive and holistic healthcare incentive.

Benefits of Yoga 

  • Emotional wellness
  • Improved strength, flexibility, and vitality
  • Greater balance and postural alignment
  • Less inflammation and pain
  • Increased clarity and focus

In business collaborations, Yoga, Mindfulness, and Meditation adds productivity  by reducing stress, increasing energy and creativity, supporting clear communication, and inspired focus.

Yoga, Mindfulness, and Meditation revive the workplace and office space by increasing well-being for the employees and expanding the company's productivity and growth as a whole.

There is conclusive evidence supporting the fact that offering one Yoga session a week proves noted changes in employee and company wide behavior.  Evidence support Yoga helps stress management, boosts clarity and creative thinking, clearer communication skills, and cultivates strong leadership and teamwork.

Group Yoga, Mindfulness, Meditation

  • $65 for groups up to 25 people
  • Virtual sessions available by Zoom
  • Team building events for larger groups contact HK for rate

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